unravel negativity

unravel the noise and rediscover mental balance

poster design

This advocacy poster was created to raise awareness around mental health and the importance of meditation as a tool for emotional balance and self care. It encourages viewers to slow down and reconnect with themselves in the midst of everyday stress and overstimulation. The visual elements are designed to evoke a sense of calm and introspection, reinforcing the message of inner peace. By highlighting meditation as an accessible practice, the poster aims to inspire small, meaningful steps toward better mental well-being.

 

what i did

  • Advocacy design
  • Visual storytelling
  • Typography
  • Color theory
  • Visual hierarchy
  • Symbolism

color palette

#FFFFFF

White gives the poster a clean, open feel and helps the hand-drawn lines stand out clearly. It also suggests calm, clarity, and simplicity, which fits the meditation theme.

#D0A8BC

This soft pink adds warmth and a gentle, soothing tone around the figure. It makes the person feel more human and peaceful, while also bringing a sense of care and comfort.

#62989E

The teal background creates a calm, grounded atmosphere that feels reflective and balanced. It works well for a mental health poster because it is cool, quiet, and visually relaxing

final product

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